Weigh In record (no journal entry) for 01 October 2014
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275.8 lb
Lost so far: 0 lb.
Still to go: 115.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2014:
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763 kcal
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Fat: 31.16g | Prot: 16.61g | Carb: 106.30g.
Breakfast: Blueberry Muffins, Tropicana Light Orange Juice. Lunch: Heinz Tomato Ketchup, Potato French Fries, Grilled Cheese Sandwich. more...
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losing 1.4 lb a week
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