"I can do all things through Him who strengthens me." Phil 4:13
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272.0 lb
Lost so far: 0 lb.
Still to go: 97.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 October 2014:
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1524 kcal
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Fat: 51.30g | Prot: 89.86g | Carb: 169.88g.
Breakfast: fat free half and half, torani vanilla bean sugar free, Coffee (Brewed From Grounds), Nonfat Raspberry Greek Yogurt. Lunch: Olive Garden Five Cheese Ziti Al Forno (Lunch), Watermelon, Chobani Nonfat Strawberry Greek Yogurt (Container). Dinner: Qdoba Mexican Grill Naked Chicken Queso Burrito. Snacks/Other: Sugar in the Raw Stevia in The Raw (Packet), Green Tea, Aquafina Water (16.9 oz). more...
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4340 kcal
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Activities & Exercise:
Desk Work - 2 hours, Standing - 7 hours, Driving - 3 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 6 hours. more...
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