carbo777's Journal, 01 October 2014

Weigh In record (no journal entry) for 01 October 2014
250.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed N/A.

Diet Calendar Entry for 01 October 2014:
986 kcal Fat: 22.74g | Prot: 62.40g | Carb: 108.72g.   Breakfast: Egg, Bagel. Lunch: House Salad, Canned Tuna. Dinner: Beer, Country Crock Spreadable Regular Soft Margarine, Whole Wheat Pita Bread. more...


Comments 
just started today IAM COMMITED !THANKS FOR YOUR SUPPORT... 
01 Oct 14 by member: carbo777

     
 

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