Butturnut's Journal, 30 September 2014

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Weigh In record (no journal entry) for 30 September 2014

122.0 lb Lost so far: 18.0 lb. Still to go: 7.0 lb. Diet followed poorly.

Diet Calendar Entries for 30 September 2014:

1275 kcal

Fat: 40.75g | Prot: 65.00g | Carb: 169.50g. Breakfast: Toll House Chocolate Chip Cookie. Lunch: Publix Cuban Sandwich. Dinner: Nice! Corn Nuggets, Oberto BBQ Pork Jerky. more...

1360 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

losing 0.6 lb a week

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Butturnut's Journal, 30 September 2014

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