Weigh In record (no journal entry) for 30 September 2014
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131.0 lb
Lost so far: 2.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2014:
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625 kcal
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Fat: 37.77g | Prot: 13.88g | Carb: 62.18g.
Breakfast: Fiber One 90 Calorie Brownies - Chocolate Fudge, Hard-Boiled Egg, Nutella Hazelnut Spread, Silk Pure Almond Milk - Unsweetened Original. Lunch: Cooked Spaghetti Squash, Kirkland Signature Pesto Sauce. Snacks/Other: Nutella Hazelnut Spread. more...
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losing 1.0 lb a week
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leelabean's weight history
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