Weigh In record (no journal entry) for 30 September 2014
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211.0 lb
Lost so far: 1.0 lb.
Still to go: 81.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 September 2014:
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1706 kcal
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Fat: 72.57g | Prot: 51.93g | Carb: 212.07g.
Breakfast: Bananas, Orange Juice, Double Gloucester Cheese, Quavers, Tuna Mayonnaise, White Bread Rolls, All Butter Shortbread Fingers, Beef Crisps, White Bread, Smoked Kipper with Butter, Tingly Prawn Cocktail, Red Seedless Grapes. more...
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gaining 0.8 lb a week
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