Weigh In record (no journal entry) for 29 September 2014
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205.6 lb
Lost so far: 15.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2014:
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923 kcal
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Fat: 18.75g | Prot: 33.69g | Carb: 160.88g.
Breakfast: NutriSystem Banana Nut Muffins. Lunch: NutriSystem Three Cheese Pasta with Chicken. Snacks/Other: Dove Dark Chocolate Miniatures, Nestle Baby Ruth (Fun Size), NutriSystem Chicken Noodle Soup, Apples, Quaker Instant Oatmeal - Maple & Brown Sugar, Oranges. more...
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gaining 1.6 lb a week
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