Weigh In record (no journal entry) for 29 September 2014
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185.0 lb
Lost so far: 31.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2014:
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963 kcal
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Fat: 44.84g | Prot: 53.18g | Carb: 95.77g.
Breakfast: Kroger Honeydew Melon, Egg. Lunch: T. Marzetti Original Hummus, Lean Cuisine Culinary Collection Mushroom Mezzaluna Ravioli, Trader Joe's English Cucumber. Snacks/Other: Pepsi Diet Pepsi 16.9 fl oz, Pepsi Diet Pepsi 16.9 fl oz, Frigo Cheese Heads 100% Natural Light String Cheese, Frigo Cheese Heads 100% Natural Light String Cheese, Frigo Cheese Heads 100% Natural Light String Cheese. more...
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gaining 1.8 lb a week
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