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After riding kiawa.
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250.0 lb
Lost so far: 4.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2011:
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1501 kcal
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Fat: 74.26g | Prot: 116.61g | Carb: 85.53g.
Breakfast: Swiss Cheese, Apple Juice, Deli Sliced Ham, Toasted Rye Bread. Lunch: Peaches (Solids and Liquids, Water Pack, Canned), Cottage Cheese , Ground Beef, 12" Medium Pepperoni Thin'N Crispy Pizza. more...
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losing 14.0 lb a week
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Scott f's weight history
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