Weigh In record (no journal entry) for 28 September 2014
|
241.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 28 September 2014:
|
517 kcal
|
Fat: 18.80g | Prot: 42.86g | Carb: 47.62g.
Breakfast: Tomatoes, Fig, Vegetarian Vegetable Soup (Prepared with Water), Tomatoes, Cooked Mackerel. Lunch: Smoked Salmon, Dole Portobello Mushroom Caps, Dole Portobello Mushroom Caps, Vegetarian Vegetable Soup (Prepared with Water). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shactype's weight history
|