Weigh In record (no journal entry) for 27 September 2014
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132.3 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 September 2014:
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1196 kcal
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Fat: 26.02g | Prot: 118.23g | Carb: 125.00g.
Breakfast: Weetabix Whole Grain Cereal. Lunch: Cub Foods Boneless Skinless Chicken Breast, Spinach, Potatoes (Flesh, Without Salt, Boiled), Monks' Bread Wheat Wholegrain Bread, Great Value Romaine Lettuce, Carrots, Cucumber (with Peel), Raspberries, Green String Beans. Dinner: Monks' Bread Wheat Wholegrain Bread, Cooked Salmon. Snacks/Other: Latte Coffee. more...
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1777 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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