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We made it through our 3rd day of P90X. It was Yoga night. I used to laugh at Yoga. I thought Yoga was just a waste of time. After tonight I feel GREAT ! My body no longer hurts from working out earlier in the week.
Diet Calendar Entries for 06 April 2011:
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1527 kcal
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Fat: 78.27g | Prot: 50.31g | Carb: 169.14g.
Breakfast: water , Banana . Lunch: mozzarella , coke , Ranch Dressing , cucumber , sun dried tomoatos , Spring Mix Salad . Dinner: blue cheese , water , filet minon . Snacks/Other: Gatorade G2, garden salsa med , 100 calorie fudge stripe cookies . more...
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1669 kcal
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Activities & Exercise:
Desk Work - 1 hour, Stretching (yoga) - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 6 hours. more...
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