Queenie628's Journal, 25 September 2014

140.6 lb Lost so far: 23.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

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301 kcal

Fat: 11.95g | Prot: 38.68g | Carb: 10.99g.   Breakfast: Earthbound Farm Organic Baby Spinach, Monterey Mushrooms Whole Baby Bellas, Bell Peppers, 365 Organic Cage-Free Large Brown Eggs. Lunch: Broccoli, Hormel Canned Chicken, Cos or Romaine Lettuce. more...

1654 kcal

Activities & Exercise: Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...