Weigh In record (no journal entry) for 25 September 2014
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109.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2014:
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1903 kcal
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Activities & Exercise:
Weight Training (moderate) - 20 minutes, Exercise machine (fast) - 50 minutes, Sleeping - 8 hours, Resting - 13 hours and 50 minutes, metabolism - 1 hour. more...
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losing 8.4 lb a week
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pistick's weight history
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