Weigh In record (no journal entry) for 24 September 2014
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149.0 lb
Lost so far: 21.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2014:
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770 kcal
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Fat: 26.00g | Prot: 17.00g | Carb: 130.00g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Simple Truth Mixed Berry Granola. Lunch: Private Selection Sea Salt Rice and Bean Chips, Nature's Own All Natural 100% Whole Wheat Bread, Bar-S Foods Hot Dog Franks. more...
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losing 0.3 lb a week
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Talelia's weight history
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