Peglyhubba's Journal, 23 September 2014

Weigh In record (no journal entry) for 23 September 2014
292.0 lb Lost so far: 0 lb.    Still to go: 92.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 September 2014:
1174 kcal Fat: 21.45g | Prot: 78.85g | Carb: 176.71g.   Breakfast: Private Selection Vermont Extra Sharp White Cheddar Cheese, General Mills Cheerios Protein, Schwan's Oven Roasted Chicken Bites, Stonyfield Farm Oikos Organic Greek Yogurt Peach Mango, Longhorn Steakhouse IBC Rootbeer. Dinner: Parmesan Cheese (Grated), Shadybrook Farms Ground Turkey 93/7, Kroger Garlic & Herb Spaghetti Sauce, Penne. Snacks/Other: Granny Smith Apples. more...
3240 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
losing 3.5 lb a week

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