Weigh In record (no journal entry) for 23 September 2014
|
337.0 lb
Lost so far: 0 lb.
Still to go: 197.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 September 2014:
|
449 kcal
|
Fat: 14.47g | Prot: 10.55g | Carb: 74.41g.
Breakfast: Quaker Real Medleys - Summer Berry Oatmeal, Chocolate Chip Cookie, Kraft Ritz Bitz - Cheese. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kremer3's weight history
|