|
blood sugar avg 100. lost 6.75 inches
|
204.6 lb
Lost so far: 0 lb.
Still to go: 59.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 September 2014:
|
1402 kcal
|
Fat: 130.20g | Prot: 53.95g | Carb: 24.95g.
Breakfast: Now Foods MCT Oil, Whipping Cream, Butter, Reliv Now, Reliv Slimplicity, Reliv Glucaffect, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Dinner: Italian Sausage, Borden Sharp Cheddar Cheese, Mario Extra Large Pitted Black Olives, Mario Manzanilla Olives. Snacks/Other: Philadelphia Original Cream Cheese. more...
|
|
2261 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vikilynn's weight history
|