Weigh In record (no journal entry) for 23 September 2014
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299.0 lb
Lost so far: 0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2014:
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447 kcal
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Fat: 18.62g | Prot: 9.65g | Carb: 72.01g.
Breakfast: Apples, Bananas, Kar's All Energy Trail Mix (Package). more...
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steady weight
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Dmickeyjr's weight history
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