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Albany..........Brian's?
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172.2 lb
Lost so far: 15.0 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2014:
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450 kcal
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Fat: 12.00g | Prot: 24.00g | Carb: 67.00g.
Breakfast: Clif Bar - Black Cherry Almond, Classic Nutrition Bar - Chocolate Peanut Butter. more...
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gaining 20.3 lb a week
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