Huttenweg's Journal, 23 September 2014

178.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed N/A.

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1146 kcal

Fat: 34.07g | Prot: 44.20g | Carb: 107.42g.   Breakfast: Bananas, Whole Wheat Bread, Egg Beaters All Natural 100% Egg Whites. Lunch: Jagermeister Jagermeister, Guinness Draught Stout Beer, Quesadilla with Poultry and Cheese. more...

2727 kcal

Activities & Exercise: Exercise machine (moderate) - 34 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 26 minutes, Sleeping - 8 hours. more...