Weigh In record (no journal entry) for 22 September 2014
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105.5 lb
Lost so far: 5.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2014:
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1484 kcal
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Fat: 74.84g | Prot: 76.22g | Carb: 147.93g.
Breakfast: Fruit Smoothie Drink (with Fruit Juice and Dairy Products). Lunch: Beef Curry, Brown Rice, Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnuts, Fat Not Added in Cooking). Dinner: In-N-Out Double-Double Burger. more...
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losing 0.2 lb a week
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a_princess's weight history
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