Weigh In record (no journal entry) for 22 September 2014
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138.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 September 2014:
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1808 kcal
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Fat: 80.13g | Prot: 203.03g | Carb: 62.04g.
Breakfast: Hard-Boiled Egg. Lunch: StarKist Foods White Albacore Tuna in Water. Dinner: Briannas Blush Wine Vinaigrette Dressing, Spinach Salad, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Optimum Nutrition Gold Standard Natural 100% Whey - Chocolate, Sargento Colby Jack Cheese Sticks. more...
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