Weigh In record (no journal entry) for 22 September 2014
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239.9 lb
Lost so far: 0 lb.
Still to go: 63.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2014:
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1538 kcal
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Fat: 59.70g | Prot: 47.43g | Carb: 214.46g.
Breakfast: Bananas. Lunch: Bananas. Dinner: Eskort Russian, Home Fries, Fried Battered Fish. Snacks/Other: Lemon Meringue Pie (Commercial), Tea with Milk and Sugar, Coffee with Milk and Sugar, Cappuccino. more...
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gaining 2.1 lb a week
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