Weigh In record (no journal entry) for 22 September 2014
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185.0 lb
Lost so far: 13.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2014:
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221 kcal
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Fat: 15.22g | Prot: 18.49g | Carb: 2.13g.
Breakfast: Kroger Eggs (Large), Jalapeno Peppers. more...
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gaining 0.1 lb a week
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