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nicolene20
Journal
22 Sep 14
nicolene20's Journal, 22 September 2014
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Weigh In record (no journal entry) for 22 September 2014
172.0 lb
Lost so far:
0 lb
.
Still to go:
33.1 lb
.
Diet followed N/A.
Diet Calendar
Entries for 22 September 2014:
759 kcal
Fat: 18.86g | Prot: 36.57g | Carb: 114.59g.
Breakfast:
Lollipops.
Lunch:
Strawberries, Simonsberg Feta with Herbs, Roast Beef, Cucumber (with Peel), Cherry Tomatoes.
Dinner:
Chicken Drumstick (Skin Not Eaten), Whole Wheat Macaroni.
Snacks/Other:
Light Vanilla Ice Creams.
more...
2064 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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