Weigh In record (no journal entry) for 22 September 2014
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141.4 lb
Lost so far: 4.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2014:
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159 kcal
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Fat: 16.63g | Prot: 1.49g | Carb: 3.25g.
Breakfast: Coffee (Brewed From Grounds), Equal Equal, Heavy Cream. more...
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losing 3.5 lb a week
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libe1's weight history
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