|
Office weight loss challenge update! Got this in an e-mail today:
Hello, all, and happy Tuesday!
Can you believe that we are almost to the end? 1 week to go and then the final weigh-in on April 18. A very close race for some of you! UPDATE for all - TOP 5:
1st place – Drew W at -8.7%
Me - 2nd place – David H at -8%
3rd place – Geoffrey K at -6.2%
4th place – Brittney H at -4.39%
5th place – Felipe H at -4.26%
Guess I need to keep the afterburners on full for a little longer, but I'm nipping at the heels of the current leader. My original goal is 12% which is only 9lbs away so wish me luck!
Diet Calendar Entries for 05 April 2011:
|
1681 kcal
|
Fat: 67.50g | Prot: 85.00g | Carb: 201.50g.
Breakfast: Reduced Fat Blueberry Muffin. Lunch: Sugar Free Boston Cream Pie Pudding Snack (Jell-O), Corned Beef and Cabbage. Dinner: Sweet Potato Tortilla Chips, Tomato Ketchup, Hot Dijon Mustard. Snacks/Other: Nonfat Lemon Greek Yogurt, Milky Way Bar, Perky jerky, Coffee with Skim Milk. more...
|
|
4014 kcal
|
Activities & Exercise:
Housework - 2 hours and 30 minutes, Exercise machine (moderate) - 40 minutes, Standing - 2 hours, Desk Work - 7 hours, Resting - 3 hours and 20 minutes, Walking (slow) - 2/mph - 1 hour, Sitting - 2 hours and 30 minutes, Driving - 1 hour, Sleeping - 4 hours. more...
|
|