geebae's Journal, 22 September 2014

141.1 lb Lost so far: 0 lb.    Still to go: 30.9 lb.    Diet followed N/A.

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493 kcal

Fat: 21.04g | Prot: 17.15g | Carb: 61.59g.   Breakfast: Nature First Breakfast Booster Chia Seeds. Lunch: Kale, Bananas, Vitasoy Light 99% Fat Free Soy Milk, Celery, Strawberries, Carrots. Dinner: Wholemeal Bread, Cream of Pumpkin Soup, Almonds. more...

1604 kcal

Activities & Exercise: Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...