Weigh In record (no journal entry) for 21 September 2014
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170.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 September 2014:
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1781 kcal
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Fat: 60.91g | Prot: 44.64g | Carb: 280.13g.
Breakfast: Slim-Fast Shake Mix - Chocolate Royale. Lunch: Chop't Avocado, Udi's Gluten Free White Sandwich Bread, Hash Brown (from Frozen), Fried Egg. Dinner: Eating Right Fiber Bran Cereal, Fresh & Easy Mixed Fruit, Yogurt. Snacks/Other: Chocolate Chip Cookies (Soft Type), Candy, Lay's KC Masterpiece BBQ Flavored Potato Chips, Sidekicks Creamy Parmesan. more...
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2058 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 43 minutes, Stretching (yoga) - 1 hour, Resting - 14 hours and 17 minutes, Sleeping - 8 hours. more...
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