yvonned61's Journal, 21 September 2014

222.0 lb Lost so far: 6.0 lb.    Still to go: 92.0 lb.    Diet followed reasonably well.

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1095 kcal

Fat: 77.59g | Prot: 76.07g | Carb: 15.19g.   Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: V8 V-Fusion Energy Diet Cranberry Raspberry. Dinner: Great Value Hamburger Patty. Snacks/Other: Hormel Original Pepperoni Slices, Hill Country Fare String Cheese, Atkins Advantage Strawberry Shake, Baken-ets Traditional Fried Pork Skins. more...

3087 kcal

Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...