Weigh In record (no journal entry) for 21 September 2014
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202.8 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 September 2014:
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1379 kcal
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Fat: 41.69g | Prot: 83.35g | Carb: 187.00g.
Breakfast: Aceite de Oliva, Tomates, Pechuga de Pavo, Pan Integral, Hacendado Yogur 0% con Muesli, Paraguaya, Café Espresso. Lunch: Aceite de Oliva, Sandía, Pan Integral, Pechuga de Pollo a la Plancha, Calabacín. Dinner: Aceite de Oliva, Melón, Pan Integral, Espárragos, Tortilla de Huevo. Snacks/Other: Hacendado Yogur 0% con Muesli, Manzanas Gala, Manzanas Gala, Hacendado Yogur 0% con Muesli. more...
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2463 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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