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Sprinklez
Journal
21 Sep 14
Sprinklez's Journal, 21 September 2014
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Weigh In record (no journal entry) for 21 September 2014
165.3 lb
Lost so far:
0 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 September 2014:
19 kcal
Fat: 0.00g | Prot: 0.00g | Carb: 4.75g.
Breakfast:
Tesco Raspberry Jam.
more...
3111 kcal
Activities & Exercise:
Badminton - 4 hours, Resting - 15 hours, Sleeping - 5 hours.
more...
gaining 0.3 lb a week
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