Weigh In record (no journal entry) for 21 September 2014
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294.0 lb
Lost so far: 0 lb.
Still to go: 69.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 September 2014:
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2383 kcal
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Fat: 113.05g | Prot: 135.33g | Carb: 213.87g.
Breakfast: Green Peppers, Souper Salad Roma Tomatoes, Colby Jack Cheese, Eggland's Best Large Grade A Eggs, Millville Multigrain Crispy Oats, Silk Pure Almond Milk - Unsweetened Original. Lunch: Hidden Valley Ranch Salad Dressing, Herr's Original Pork Rinds, Cub Foods Boneless Skinless Chicken Breast, Red Onions, Green Peppers, Wegmans Baby Spinach, Green Peppers, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Plums. Dinner: Smart Chicken Boneless Skinless Chicken Breast Fillets, Stop & Shop Sliced Zucchini. Snacks/Other: Bananas, Great Value Yellow Popping Corn, Kellogg's FiberPlus Antioxidants Chewy Bars - peanut (Kellogg's), Musco Family Olive Co. BLK PEARL OLIVES LARGE, Market Pantry Reduced Fat Colby Jack Cheese Sticks, Happy Farms String Cheese, Fiber One Chewy Bars - Oats & Chocolate, clan cud Pretzel Mini twists. more...
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3249 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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