Weigh In record (no journal entry) for 21 September 2014
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170.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 September 2014:
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447 kcal
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Fat: 4.38g | Prot: 39.21g | Carb: 64.26g.
Breakfast: Milk (Nonfat), GNC Total Lean Shake 25 - Rich Chocolate, Bell Plantation PB2 Powdered Peanut Butter, Carnation Instant Breakfast. more...
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