Weigh In record (no journal entry) for 21 September 2014
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141.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 September 2014:
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3226 kcal
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Fat: 69.63g | Prot: 132.39g | Carb: 514.36g.
Breakfast: Bananas, Porridge Oats. Lunch: Kidney Beans (Canned), Green Peas (Frozen), Tomatoes, Waitrose Brown Rice. Dinner: Boiled Egg, Peanut Butter, Quaker Rice Cakes - Lightly Salted, Broccoli, Kidney Beans (Canned), Waitrose Brown Rice, Green Peas (Frozen), Tomatoes. more...
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2298 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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BisuAG's weight history
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