jomo59's Journal, 05 April 2011

Weigh In record (no journal entry) for 05 April 2011
164.0 lb Lost so far: 25.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2011:
1826 kcal Fat: 124.45g | Prot: 136.98g | Carb: 48.52g.   Breakfast: Egg Salad, Espresso Coffee. Lunch: Cucumber (with Peel), Real Mayonnaise, Tuna in Water (Canned). Dinner: Strawberries, Monterey Cheese, Monterey Cheese, Pears, Olive Oil, Cabbage, Onions. more...
gaining 14.0 lb a week

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