laurensacu's Journal, 20 September 2014

130.0 lb Lost so far: 30.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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640 kcal

Fat: 25.00g | Prot: 25.00g | Carb: 72.00g.   Breakfast: Ripple Brand Collective Dark Chocolate Almond Bark Thins, Krave Black Cherry BBQ Pork Jerky, World Gourmet Garden Veggie Straws, Campbell's Roasted Chicken with White & Wild Rice Soup, AriZona Beverage Diet Green Tea. more...

1498 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...