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Mild concussion and not taking it as easy as I should. I just want to get back to regular exercising! UGH! I am feeling so fat and not attractive!
Diet Calendar Entries for 20 September 2014:
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2600 kcal
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Fat: 96.39g | Prot: 109.82g | Carb: 319.57g.
Breakfast: Parmesan Cheese (Shredded), Sargento Mozzarella Shredded Cheese, Food For Life Baking Company Brown Rice Tortillas, All Whites 100% Liquid Egg Whites. Lunch: Subway White Chip Macadamia Nut Cookie, Oatmeal Cookies (with Raisins), Rouses Hot Dog Bun, Doritos Nacho Cheese Tortilla Chips. Dinner: Miss Vickie's Sea Salt & Vinegar Potato Chips, Erbert & Gerbert's Cheddar Cheese & Broccoli Soup (Cup), Erbert & Gerbert's Jacob Bluefinger. Snacks/Other: Trader Joe's Clementines, Mikawaya Mango Mochi Ice Cream, Royal Family Green Tea Mochi, Trader Joe's Speculoos Cookie Butter, Quaker Rice Cakes - Salt Free. more...
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1659 kcal
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Activities & Exercise:
Skating - 10/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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