jen0_0's Journal, 20 September 2014

200.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed N/A.

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1113 kcal

Fat: 55.09g | Prot: 36.25g | Carb: 120.46g.   Breakfast: Coffee with Cream and Sugar, Archer Farms Ham Steak, Fruit Filled Crepe. Lunch: Aquafina Water (16.9 oz), Kraft Macaroni & Cheese as Packaged, Grilled Cheese Sandwich. Dinner: La Preferida Spanish Rice, Italian Sausage, Tomato and Cucumber Salad with Oil and Vinegar. Snacks/Other: Friendly's Premium Vanilla Ice Cream, Gala Apples. more...

2385 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...