Weigh In record (no journal entry) for 20 September 2014
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178.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 September 2014:
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178 kcal
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Fat: 12.34g | Prot: 2.71g | Carb: 12.91g.
Breakfast: Marmite Marmite Yeast Extract, Tetley Tea with Semi-Skimmed Milk, White Bread, Butter. more...
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gaining 0.2 lb a week
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