Weigh In record (no journal entry) for 20 September 2014
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130.0 lb
Lost so far: 5.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2014:
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1433 kcal
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Fat: 65.73g | Prot: 123.53g | Carb: 91.42g.
Breakfast: Chocolate Flavored Wheat Cereal. Lunch: Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts), Contessa Medium Shrimp, White Rice, Pork Belly. more...
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jasminericarte's weight history
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