siobhanyavanna's Journal, 19 September 2014

138.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed N/A.

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673 kcal

Fat: 17.67g | Prot: 21.96g | Carb: 112.88g.   Breakfast: Kroger Bottled Water, Enza Jazz Apple. Lunch: Whole Foods Market Low Fat Hummus, Maille Cornichons Pickled Gherkins, Cherry Tomatoes, Carrots, Coffee with Milk and Sugar. Dinner: Yellow Sweet Corn, Hanover Chick Peas, Chutney, Coleslaw, Whole Foods Market Low Fat Hummus, Hummus, Spinach, Cherry Tomatoes, Cucumber (with Peel), Rosemont Farms Sugar Snap Peas, Calavo Avocado. Snacks/Other: Dasani Bottled Water (16.9 oz), Orange Juice, Coffee with Skim Milk, Coca-Cola Diet Coke (Can), Dasani Bottled Water (16.9 oz), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Raspberries, Blueberries, Plain Yogurt (Lowfat). more...

1676 kcal

Activities & Exercise: Shopping - 2 hours, Resting - 11 hours, Sleeping - 11 hours. more...