Fundita's Journal, 19 September 2014

132.0 lb Lost so far: 7.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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945 kcal

Fat: 36.98g | Prot: 34.33g | Carb: 124.95g.   Breakfast: Tomatoes, Boiled Egg, Costco Roasted Garlic Bread. Lunch: Plums, Dry Roasted Almonds (with Salt Added). Snacks/Other: Tastee Apple Caramel Apple with Peanuts, Natura Sweet Potato Chips. more...

1737 kcal

Activities & Exercise: Running - 6/mph - 12 minutes, Stretching (yoga) - 15 minutes, Housework - 30 minutes, Desk Work - 3 hours, Resting - 12 hours and 3 minutes, Sleeping - 8 hours. more...