Weigh In record (no journal entry) for 26 December 2021
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263.0 lb
Lost so far: 35.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2021:
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180 kcal
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Fat: 12.00g | Prot: 4.00g | Carb: 20.00g.
Breakfast: Peanut Butter Blossoms. more...
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losing 0.1 lb a week
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