Weigh In record (no journal entry) for 19 September 2014
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254.4 lb
Lost so far: 0 lb.
Still to go: 54.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2014:
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517 kcal
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Fat: 47.94g | Prot: 20.58g | Carb: 0.77g.
Breakfast: Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Egg, All Natural Pork Sausage Patties. more...
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losing 3.6 lb a week
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Miss_Turkey's weight history
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