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Seems climbing The Ben sorted out a few pesky pounds.
Diet Calendar Entries for 19 September 2014:
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2008 kcal
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Fat: 69.82g | Prot: 122.93g | Carb: 229.94g.
Breakfast: Simply Orange 100% Pure Orange Juice, Tangerines (Mandarin Oranges), Apples, Cherry Tomatoes, Sild In Tomato Sauce, Multigrain Bread, Strawberries, The Greek Gods Honey Greek Yogurt, Honey, Mixed Seeds, Blueberries. Lunch: Authentic Asia king prawn wonton soup, Boiled or Steamed Crayfish. Dinner: Red Onions, Sweet Red Peppers, ASDA Potatoes (Herby potatoes with butter), Tesco Finest balsamic dressing, Cherry Tomatoes, Calavo Avocado, Scallions or Spring Onions, Cucumber (with Peel), Great Value Romaine Lettuce, Roasted Broiled or Baked Chicken (Skin Not Eaten). Snacks/Other: Apples, Morrisons Boiled sweets, Jack Link's Sweet & Hot Beef Jerky (35g), Semi-Skimmed Milk, Real Lancashire Eccles Cakes. more...
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2360 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours, Pilates - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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