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I have a new favorite drink... Spiced chai black tea w/ tsp bragg's apple cider vinegar and 2tsp raw honey. I have been searching a long time for a way to take my vinegar that's at least somewhat tasty, and I finally found it! I cannot even begin to count the different drink combo's I've tried, and I had almost given up....then when I was making my new tea last night, I thought about adding the vinegar and honey, and BAM!, a new, healthy, tasty drink evolved right before my eyes! ACV is super good for you... If you can stomach it, lol! It has helped clear my skin, and reduce my acid reflux. It also helps curb those afternoon cravings for sweets. It's one of nature's medicines :)
Other than coffee and tea, I only drink water. I have a water bottle that I take everywhere I go, that way I always stay hydrated and don't waste money buying unnecessary drinks elsewhere. I have a friend that stops by chick-fil-a every day (literally, EVERY DAY) for a large coke, then wonders why she can't lose the weight, and complains about being broke...
Diet Calendar Entries for 18 September 2014:
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1258 kcal
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Fat: 59.88g | Prot: 70.71g | Carb: 116.56g.
Breakfast: Bananas, Coffee (Brewed From Grounds), Kroger Half & Half. Lunch: Sweet Relish, miracle whip, great value tuna fish. Dinner: Cooked Broccoli (from Fresh), Kroger Sweet Ground Italian Sausage, Tortellini Pasta with Cheese Filling, Great Value Traditional Spaghetti Sauce, Great Value Texas Cheese Toast with Garlic, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese. Snacks/Other: Bragg Organic Apple Cider Vinegar, Lipton Spiced Chai Black Tea Tea Bags, Meijer Brazil Nuts. more...
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2433 kcal
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Activities & Exercise:
Sitting - 4 hours, Driving - 30 minutes, Bicycling (leisurely) - <10/mph - 38 minutes, Walking (exercise) - 3.5/mph - 40 minutes, Resting - 10 hours and 12 minutes, Sleeping - 8 hours. more...
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 Comments
I am going to try that, I have chai tea, and I also have the brags' apple cider vinegar, but no honey I need to get that, I heard from somewhere, once that if you buy raw honey , you need to get the honey that is local to your area.
18 Sep 14 by member: karenromiaih2002
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I've heard that too about the honey. I need to start going to the farmer's market here in memphis to see if I can find some. I can't ever find any at the grocery stores around here.
18 Sep 14 by member: jessberry
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add some bourbon and it sounds purrrrfect!
18 Sep 14 by member: ED BO
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Oh wow I am so trying my Bragg's ACV in my tea tomorrow!!! THANK you Jessberry <3 <3
18 Sep 14 by member: abdicant
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I hope you all like it... You may need to add a little more honey, depends on how sweet you like your tea to be. Let me know how it goes!
18 Sep 14 by member: jessberry
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That's where I will probably get mine, at the farmers market on the weekend. Good idea.
18 Sep 14 by member: karenromiaih2002
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