Weigh In record (no journal entry) for 18 September 2014
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266.8 lb
Lost so far: 0 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2014:
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2258 kcal
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Fat: 146.66g | Prot: 127.96g | Carb: 118.32g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Äpfel. Dinner: REWE Bio Emmentaler, Mettwurst. more...
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gaining 0.2 lb a week
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