Weigh In record (no journal entry) for 17 September 2014
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185.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 September 2014:
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1643 kcal
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Fat: 82.56g | Prot: 119.88g | Carb: 111.05g.
Breakfast: Coffee with Cream and Sugar, Corn Tortillas, Egg, Cooked Egg White. Lunch: Cooked Broccoli (Fat Not Added in Cooking), American Cheese, Minute Instant Whole Grain Brown Rice, Hill Country Fare Boneless Skinless Chicken Tenders. Dinner: Deli Sliced Ham. Snacks/Other: Corn Oil, Pillsbury Grands! Homestyle Buttermilk Biscuits, Nutella Hazelnut Spread, Horizon Organic 2% Organic Reduced Fat Milk. more...
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2053 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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